So, you’re heading abroad for the adventure of a lifetime—exciting! You’ve got your passport, your visa (hopefully), and your dreams of exploring a brand-new culture. But before you jet off, there’s one big task ahead: packing. Figuring out what to bring (and what to leave behind) can feel overwhelming, but don’t worry—we’ve got you covered.
1. Important Documents
Your passport is obvious, but don’t stop there. Bring copies of your visa, student ID, travel itinerary, and any required paperwork from your exchange program. Keep both digital and printed copies in case of emergencies.
2. Clothing for All Occasions
Check the weather for your host country, but also think about cultural norms. Some places are more conservative, and others have unpredictable weather. Pack versatile pieces you can mix and match, plus one nicer outfit for special occasions. And yes, you’ll need comfortable walking shoes—you’ll thank me later!
3. Travel-Sized Toiletries
Pack just enough to get you through the first week. You can buy most things locally, but having familiar basics (like your favorite deodorant or skincare products) can be a lifesaver in those first few days.
4. Medications and Prescriptions
If you take prescription meds, bring enough for your entire stay, along with a copy of your prescription in case you need a refill. However, make sure the medication you are bringing is allowed in the host country—for example, Adderall is illegal in many countries. Also, your U.S. prescriptions should be filled before departure, as refills might not be allowed while abroad.
5. Electronics and Adapters
Your phone, laptop, and earbuds are non-negotiable, but don’t forget a power adapter! Different countries have different outlets, and you don’t want to be stuck with a dead phone on day one.
6. Local Currency
Bring a couple of hundred dollars’ worth of the local currency. Some countries require students to obtain a permanent resident card, and in most cases, this is done during the first week. The fee often needs to be paid in cash, so having local currency on hand is a smart move.
7. A Few Comfort Items
Homesickness happens, so bring something small that reminds you of home—a few printed photos, a stuffed animal, or your favorite snack (as long as it’s allowed through customs!).
8. A Journal or Travel App
You’re about to have some of the most incredible experiences of your life—document them! Whether you go old-school with a journal or use a travel blog app, you’ll appreciate looking back on these memories later.
9. A Special Gift for Your Host Family
If you’re staying with a host family for an entire school year, bring them something meaningful. A locally made craft, a book about your hometown, or a special item that represents your culture can be a wonderful way to show appreciation. Also, consider bringing small gifts—like keychains, postcards, or local treats—to give to friends you meet throughout the year. These small gestures go a long way in forming connections.
10. Too Many Clothes
Trust me, you don’t need five pairs of jeans. Pack layers and versatile outfits you can re-wear in different ways. Laundry exists abroad too!
11. Full-Size Toiletries
They take up too much space, and you can buy shampoo and toothpaste just about anywhere. Stick to travel-size for the first week and restock locally.
12. Expensive Jewelry or Valuables
Things can get lost, stolen, or simply forgotten. If you’d be heartbroken to lose it, leave it at home.
13. Too Many Shoes
You don’t need a separate pair for every outfit. Bring comfortable everyday shoes, one pair of dress shoes, and maybe sandals or boots depending on the climate.
Roll your clothes instead of folding them—it saves space and prevents wrinkles.
Wear your bulkiest items (like a jacket or boots) on the plane to save suitcase space.
Leave some room in your luggage for souvenirs and new finds!
Packing for a study abroad experience doesn’t have to be stressful. Keep it simple, pack smart, and get ready for the adventure of a lifetime. Bon voyage!