New Year’s resolutions don’t have to be all kale smoothies and running marathons. This year, why not make resolutions that are meaningful and enjoyable? Here are 25 lighthearted but impactful ways to bring a little more peace, understanding, and cross-cultural connection into your life.
Learn how to greet people in French, Swahili, Japanese, Portuguese, and Finnish. Bonus points if you say it with a big smile.
Pick a different country each month and cook a meal from that culture. Who needs plane tickets when you’ve got spices?
Host an exchange student—or at least invite one over for dinner. Imagine the stories they’ll share!
If you celebrate Christmas, try learning about Diwali. Love the Fourth of July? Find out about Bastille Day. It’s a global party waiting to happen.
From South Korean dramas to British comedies, there’s a world of entertainment waiting for you. Subtitles are your new best friend.
Prepare to discover dishes you’ve never heard of—and maybe even try making one together.
Gratitude sounds beautiful in any language. Learn to say it in German, Mandarin, or Zulu—you choose!
Invite friends to bring a dish from their heritage. You’ll get great food and even better conversations.
Fill your Spotify queue with songs from around the world. Dancing to Afrobeat or Bollywood tunes in your kitchen? Yes, please!
Pick a random city across the globe, drop into Street View, and explore. It’s like teleporting... almost.
Follow accounts from other countries or cultures. Your feed will never be boring again.
Check your local events calendar for cultural fairs, parades, or food festivals. Who knows? You might find your new favorite tradition.
Pick a random saying from another language and guess its meaning. Spoiler alert: They’re often hilarious.
Pick up a scarf, hat, or accessory from another culture. Instant style upgrade!
Bake their favorite cookies while they try your grandma’s secret casserole recipe. Everyone wins.
Learn quirky cultural tidbits. Did you know that in Japan, slurping your noodles loudly is polite? Now you do.
Pop the popcorn and watch a foreign film. Extra credit if you try snacks from that culture, too.
The next time someone’s behavior confuses you, ask, “Why do you do that?” instead of jumping to conclusions.
In Greece, a thumbs-up doesn’t mean what you think. Research cultural gestures to avoid funny misunderstandings.
Your dog will be bilingual in no time. Plus, it’s a great conversation starter at the park.
Find a pen pal or send a surprise postcard to a friend overseas. Who doesn’t love getting mail?
Buy fair-trade chocolate or coffee. You’ll feel good and your taste buds will thank you.
Cricket? Curling? Kabaddi? Give it a shot, even if you have no idea what’s happening.
Fill it with slips of paper, each naming a country. Pull one out weekly and learn one cool fact about it.
No matter where you go or who you meet, a smile is the same in every language.
Peace doesn’t have to be serious or complicated. With these fun resolutions, you’ll be spreading goodwill and learning about the world—one smile, recipe, or subtitle at a time. Which one will you try first? Let us know in the comments!